ۺ | ⺻ۺ$4,߰ۺ$1 |
$40̻Խ |
|
/ | / |
ǻ | |
ǰ(0) |
(0) |
ǰ/ȯ |
|
224 | 286g | 140*200*15mm
åҰ
ȸź¼ Ű ?
ٷ ϴ 18 ȸź¼ Ʒ
Ϲ ְ ȸź¼ ڻ λ ƿԵ ȸź¼ ̴ ʿ Ȯ ˷ش.
- 彺̽( ְ 濵 Ʈ, Ʈš, )
̸ л졯 ۵ƴ. ڷγ19 ڸ Ҿ. Ư û ð ִ. ֱ 迡 20~30 ڻõ ū δ. δ, ° , Ϸ Ʋ ƴ, ڷγ19 ִ ɰ ؿ ̸. ڷγ硯 ̾ ڷγ̶ ŭ , Ȳ, Űǰ ȣ 巯 .
濪 š ʿ ñ. ڷγ19 Ȳ̳ ȸ ȯ ٲ , ȯ ٶ µ ٲ ִ. ó ܺ ȯ濡 Ҿ, Ʈ ʰ ÷ غϴ Ż ȸź¼̶ Ѵ. ȸź¼ Ư ƴ Գ Ǿ ִ ɷ̴. ٸ 츮 ʾ ̴.
Ϲ ְ ȸź¼ ڻ ȯ濡 ؽ Ʈ , ƿ ǻ ȸź¼ ȿ ŵξ. ݱ 500 Ѵ ǻ ް ⸦ غ Ÿ ǻ ǻ硯 Ҹ. ڷ ñ⸦ ȸź¼ Ʒ غس°, ̸ ܿ ð ɡ ϰ ִ.
å ڻ dz ȸź¼ ˱ Ѵ. ȸź¼ ʿ 6 Ű(ΰ, , , ڱ, , ڱ) ϰ ߴ. پ ʸ Ұϸ ڰ ڱ Ȳ ϵ ´. м ּȭϵ , ɸ ֽ ȸź¼ ߴ. å ǿ̴. , , ɸ, Ȱ 18 ȸź¼ Ʒù ٷ غ ִ.
̹
ȸź¼ ?
1 Գ ȸź¼ ִ
01 ȸź¼̶ ΰ?
02 ȸθ ٲ ִ
03 ȸź¼
04 å Ȱ ΰ?
ٽ
2 ΰ(Connections)
01 ΰɷ Ű
02 ΰ ִ°
03 ູ ̴
ٽ
3 (Flexibility)
01 Ű
02 Ѵ
03 ٲٸ
ٽ
4 (Perseverance)
01 ⸦ Ű
02 ǥ λ ū ϴ°
03 ⸦ ȹ ü
04 ִ ״ Ƶ
ٽ
5 ڱ(Self-Regulation)
01 ڱɷ Ű
02 ָġ ٷ ΰ
03 ߾
ٽ
6 (Positivity)
01 Ű
02 ڿ ¼
03 ڴ ӿ ȸ Ѵ
ٽ
7 ڱ(Self-Care)
01 ڱɷ Ű
02 Ǵ ƴ ̴
03 ð
ٽ
8 ȸź¼ ̴
01 ư
02 Ϸ
03 ġ
ڷ
õ
츮 λ濡 . ȸź¼ Ʒ Ű Ŷ ִ. ȸź¼ 츮 ȥ һŰ ߹ Ǿ ̴.
- (ICF ġ ġ, ѱĪ , ӱ)
å (٣)̶ ִ. ڽſԴ ʱ ŸοԴ ںο ư ֵ ϰ ȿ ȸź¼ Ʒù Ѵ.
- ʵ ( , ŴҴ١ )
Ϲ ְ ȸź¼ ڻ λ ƿԵ ȸź¼ ̴ ʿ Ȯ ˷ش.
- 彺̽ ( ְ 濵 Ʈ, Ʈš, )
ȸź¼ Գ Ǿ ִ ɷ̰ Ʒ ִ. ƷҼ ̴.
- 쳪 Ƿ (̱ ŸŬб ɸ , ì衻 )
ã ȸź¼ ε å ִ. 缭 ٷ .
- ij ī (Ϲ Ǵ Ī , Ϲ Ǵ )
ڼҰ
: (Dr. Gail Gazelle)
500 Ѵ ǻ ް غ ǻ ǻ Ҹ. åӰ ȯ濡 ؽ Ʈ ƿ ǻ , å ȸź¼ ȿ ŵ ̴. ڷ ñ⸦ ȸź¼ ì Ʒ غس°, ̸ ư ϴ ư ִ.
Ϲ Ǵ Ī ̸, ġ(ICF) ġ(MCC)̴. ʵ, Ÿ 귢 Ʒ ì ̱ ϴ. , , ɸ, Ȱ ȸź¼ Ʒù ȿ θ ް ִ.
Ϲ Ǵ ̵ Ǹ ̸ ì ̱ CNN, ABC, NPR ũ Ǿ, ߰ , Ű ְ ڶϴ ױ۷ Ǿ ̵鿡 Ÿ ڽź ˾ƾ Ѵ ־.
̱ ڳڴб ָб Ʈ Ǵ ڻ Ϲ Ǵ Ƿ ο Ȱߴ. Ϲ Ǵ μ 긮ν ܰ Ƿ ߰, Ϲ Ǵ 긮ν μ Ȱϰ ִ.
:
б а ѱܱп ϰ ̱ 뿪 ߴ. , ʴ , ͵, , Ƽ ȸ, ƴ װž(̻ ), Ϸ㿡 д ̾߱, (̻ Ʒÿ) ִ.